From the desk of Jayne Henry
Read Jayne’s news, tips, and articles
On Top of The World
I love to travel. I love seeing the things that I have grown up learning about and from images in books and documentaries. Visiting far away lands and meeting people of different cultures and language makes me feel free and open. I recently visited Nepal and was...
Live. Laugh. Challenge.
Ha! I love trying new things, so when I was asked to take part in a stand-up comedy event recently, I jumped at it. The Stars of the Tweed Comedy Club, an initiative of the NSW Cancer Council. A lot of people out there probably already know my story, but for those...
Well Then!
I'm always blown away by the interest and questions I receive online. ?The common question I’m asked about wellness: How do I start on a Keto diet? First of all, it's really important to remember that I am not a dietician and I don't go to one. I read a lot,...