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From the desk of Jayne Henry

Read Jayne’s news, tips, and articles

On Top of The World

On Top of The World

I love to travel.  I love seeing the things that I have grown up learning about and from images in books and documentaries.  Visiting far away lands and meeting people of different cultures and language makes me feel free and open. I recently visited Nepal and was...

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Live. Laugh. Challenge.

Live. Laugh. Challenge.

Ha! I love trying new things, so when I was asked to take part in a stand-up comedy event recently, I jumped at it.  The Stars of the Tweed Comedy Club, an initiative of the NSW Cancer Council. A lot of people out there probably already know my story, but for those...

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Well Then!

Well Then!

I'm always blown away by the interest and questions I receive online. ?The common question I’m asked about wellness: How do I start on a Keto diet? First of all, it's really important to remember that I am not a dietician and I don't go to one. I read a lot,...

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